I'm Alycia, your DNA Dietitian
If you feel confused about which foods are actually healthy, struggle to understand the food label, or just follow the latest trend.
Then, how would it feel if you could walk into any grocery store and know exactly which products are actually a good option to buy?
Which ones are best according to their ingredients list?
And which are not necessarily better for you?
My aim is to empower you to make better product choices when shopping to improve your health (and your family’s as I’m a mom too).
Growing up with a very strict and health conscious mom, I became aware from a very young age, of which foods were considered healthy and which ones I was only allowed to eat in moderation.
This lifestyle sparked my interest in nutrition and following my mom’s cancer journey and untimely demise, it was only fitting that I studied Dietetics.
Follow me on social media @alyciadietitian.